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AFLÆSNING AF INFORMATIONER:
a. Vægtforskel (∆ Kg)
Personvægten registrer din vægt automatisk, hver gang
du bruger den. Den henter disse oplysninger frem for
at beregne vægtforskellen mellem denne vejning og
den forudgående. Forskellen bliver således øjeblikkelig
kopieret og angivet i kilogram på skærmen i form af en
farveindikator ig. nedenstående skema.
En for høj afvigelse i vægttab eller -stigning relativt
kort tid er ensbetydende med et angreb på kroppen. Et
regelmæssigt og moderat tab er en fordel for kroppen.
Blå Grøn Gul Orange Rød
Delta (∆Kg)
∆Kg < -1000g
-1000g ≤ ∆Kg < -400g
-400g ≤ ∆Kg ≤ 400g
400g < ∆Kg ≤ 1000g
∆Kg > 1000g
b. Kropsmasseindeks (BMI)
BMI’en gør det mulig at vurdere over- eller undervægt.
Dennes inddeling tilkendegiver en forudbestemt risiko
ved denne vægt. Beregningen foretages ud fra følgen-
de formel: BMI = vægt (kg) / Højde ² (m²). For en mere
detaljeret fortolkning af BMI’en, henvises til efterføl-
gende skema (ndes ligeledes den del af overtræk-
ket, som kan tages af):
Vigtige råd: Man skal ikke fokusere på en nøjagtig må-
ling, men iagttage udviklingen over en periode. Sving-
ninger kort sigt er normalt. Husk at du er den
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