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GB 16
cooking chart
Potatoes
Fresh
peas
Green
beans
Artichokes
(small)
TIMES
Asparagus
Broccoli
Carrots
Celery root
Pumpkin
Mushrooms
Courgettes
Chinese
artichokes
Spinach
Endives
Fennel
Turnips
40 to 45 min.
35 to 40 min.
18 min.
20 to 22 min.
25 to 30 min.
15 to 20 min.
15 min.
10 to 15 min.
20 min.
20 min.
35 min
30 min.
22 min.
30 to 35 min.
15 to 20 min.
20 to 25 min.
25 min.
40 to 45 min.
Placed upside down in the dish
For tips decrease cooking time
in small bunches
in thin, round slices
in thin slices
in cubes
in round slices
core removed,
cut in half lengthwise
cut in half
in cubes
Leeks
25 min.
cut in half
cut in round slices
• These times
are a function of
the type, size
and freshness of
the vegetables.
Follow the
indications that
appear in the
"Preparations"
column.
The cooking
time remains the
same regardless
of the quantity
to be cooked.
Example:
1 or 4 artichokes
require the
same cooking
time.
To check
doneness, stick
the tip of a knife
into the thickest
part of the
vegetable; there
will be no
resistance if the
food is cooked.
(fresh) stir while cooking
(frozen) " "
/
Cauliflower
30 to 35 min.
22 min.
30 to 35 min.
Brussels sprouts
cauliflower in small bunches
chopped green cabbage
in thin strips
VEGETABLES
PREPARATIONS
NOTES
Sea scallops
Mussels/
periwinkles
Crabs
Lobsters
Langoustines
10 to 12 min.
20 to 25 min.
25 min.
30 to 35 min.
12 to 15 min.
with seasoning
with seasoning
/
depending on weight
/
Place the
scallops on the
grid of the glass
dish, add
aromatic herbs.
Place the
crustaceans on a
bed of seaweed.
SHELLFISH
CRUSTACEANS
Apples/pears/
peaches
Compote
Puddings
10 to 15 min.
25 min.
10 min.
whole, peeled
fruit in strips
in ramekins
Times depend
on ripeness.
FRUITS
PUDDINGS
FOOD
Whatever the quantity
°C
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
90
95
95
95
90
90
95
90
74


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