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GB 8
how to use your oven
using the Microwave for automatic defrosting
Defrosting-bread
and pastry
Food
pain baguette
round loaves
crusty and puff pastry
Quantity
100g
200g
400g
300g
Time
45 s to 55 s
1 to 1 min 30 s
2 min to 2 min 30 s
1 min
Food
scallops
peeled shrimps
whole shrimps
gambas (10)
prawns
Quantity
500g
100g
200g
500g
1000g
Time
5 min
1 min 30 s to 2 min
5 to 7 min
11 to 13 min
10 to 11 min
Food
cod or haddock fillets
whiting, codling
sole, plaice (2)
fish steaks
hake salmon
trout (3)
Quantity
400g
500g
300g
1 at a time
4 at a time
540g
Time
3 to 4 min
3 to 4 min
2 min to 2 min 30 s
1 min 30 s to 2 min
4 to 5 min
4 to 5 min
Food
small cockerel, pigeon
chicken escalope (2)
legs of chicken (4)
whole chicken,
veal chops
roast beef
minced steaks (4)
meat in pieces
Quantity
500g to 600g
200g
1000g
1000g
600g
1000g
360g
600g
Time
5 to 7 min
3 to 4 min
7to 9min..............
11 to 13 min
5 min
10 min
3 to 4 min
6 to 7 min
Food
strawberries
raspberries, cherries
red currants, myrtle berries,
black currants
Quantity
250g
250g
250g
Time
2 to 3 min
2 to 3 min
2 min 3 s to 4 min
Defrosting
sea food
Defrosting
fish
Defrosting
meat
Defrosting
fruit
place in a glass dish
on the bottom
place in a glass dish
on the bottom
place in a glass dish
on the bottom
place in a glass dish
on the bottom
place in a glass dish
on the bottom
.....turn, halfway through
56


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