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GB 17
CookingOPERATION
Healthy cooking
Burning point of separate kinds of oil
ATAG advises to choose an oil based on the baking temperature to
bake in a healthy way. Every kind of oil has a different burning point
at which toxic gases are released. You can see the burning points of
different kinds of oil in the table below.
Oil Burning point °C
Extra virgin olive oil 160 °C
Butter 177 °C
Coconut oil 177 °C
Rapeseed oil 204 °C
Virgin olive oil 216 °C
Sunflower oil 227 °C
Corn oil 232 °C
Peanut oil 232 °C
Rice oil 255 °C
Olive oil 242 °C
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