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EN 25
USING THE MICROWAVE MODE (CONTINUED)
COOKING GUIDE FOR RICE AND PASTA
Rice Use a large glass Pyrex bowl with lid. (Note that rice doubles in volume during
cooking.) Cook covered. After cooking time is over, stir before letting stand.
Add salt or herbs and butter. Note that rice may not have absorbed all water
after the cooking time is fi nished.
Pasta Use a large glass Pyrex bowl. Add boiling water, a pinch of salt and stir well.
Cook uncovered. Stir occasionally during and after cooking. Cover during
standing time and drain thoroughly afterwards.
Food
Portion
(g)
Power
(W)
Time (Min)
Standing
Time (Min)
Instructions
White Rice
(Parboiled)
250
375
900
17 - 18
18 - 20
5
Add 500 ml cold water.
Add 750 ml cold water.
Brown Rice
(Parboiled)
250
375
900
20 - 22
22 - 24
5
Add 500 ml cold water.
Add 750 ml cold water.
Mixed Rice
(Nice + Wild Rice)
250 900 17 - 19 5 Add 500 ml cold water.
Mixed Corn
(Rice + Grain)
250 900 18 - 20 5 Add 400 ml cold water.
Pasta 250 900 10 - 11 5 Add 1000 ml hot water.
REHEATING
Your microwave oven will reheat food in a fraction of the time a conventional oven takes.
Arranging and Covering
Avoid reheating large items such as joints of meat since they tend to overcook and dry out
before the centre is piping hot. You will have more success reheating smaller pieces. Keeping
food covered while heating will also help prevent drying.
Power Levels
Di erent power levels can be used for reheating foods.
In general, for large quantities of delicate food or foods that heat up quickly, such as mince
pies, it is better to use a lower power level.
Stirring
Stir well or turn food over during reheating for best results. When possible, stir again before
serving. Stirring is especially important when heating liquids.
Heating and Standing Times
When reheating food for the fi rst time, it is helpful to make a note of the time taken for future
reference. Avoid overheating. If uncertain, it is preferable to underestimate cooking time. Then
extra heating time can be added, if necessary. Always make sure that reheated food is piping
hot throughout. Allow food to stand for a short time after reheating to let the temperature even
out. The recommended standing time after reheating is 2 - 4 minutes.
25


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