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54 Notebook-PC E-Handbuch
Bitte halten Sie sich an die folgenden Hinweise, um die Belastung für die
Augen zu vermindern:
Gönnen Sie sich eine Pause von Ihrer Bildschirmarbeit, wenn Sie lange
Zeit am Computer gesessen haben. Es ist empfehlenswert, dass Sie
kurze Pausen machen (mindestens fünf Minuten), nachdem Sie etwa
eine Stunde ununterbrochen am Computer gearbeitet haben. Kurze
und häuge Pausen sind eektiver als eine lange Pause.
Um die Belastung und die Trockenheit der Augen zu verringern, ruhen
Sie Ihre Augen regelmäßig aus, indem Sie Gegenstände xieren, die
weit entfernt sind.
Wiederholen Sie die folgenden Übungen, um die Belastung der Augen
zu reduzieren:
(1) Schauen Sie immer wieder nach oben und unten
(2) Rollen Sie langsam mit Ihren Augen
(3) Bewegen Sie Ihre Augen diagonal
Falls die Augenbeschwerden anhalten, wenden Sie sich bitte an einen
Arzt.
Hochenergetisches Blaulicht kann zu Augenbeschwerden und
altersbedingter Makuladegeneration führen. Der Blaulichtlter
verringert das schädliche blaue Licht um bis zu 30%, um eine
Beeinträchtigung des Sehvermögens durch Computerbildschirme zu
vermeiden.
54


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