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Fruits and Vegetables
Food Preparation
Blanching
Time
Wrapping
Storage
(months)
Thawing Time
Apples and Pears Peel and cut into slices. 2
In Containers (cover
with syrup)
12
In refrigerator very
slowly.
Apricots, Peaches,
Cherries and Plums
Peel and pit. 1’ / 2
In Containers (cover
with syrup)
12
In refrigerator very
slowly.
Strawberries
Blackberries and
Raspberries
Rinse and fry.
In Containers (cover
with sugar)
10 / 12
In refrigerator very
slowly.
Cooked Fruit Cut, cook and strain.
In Containers (add
10% sugar)
12
In refrigerator very
slowly.
Fruit Juice Wash, cut and crush.
In Containers (sugar
to taste)
10 / 12
In refrigerator very
slowly.
Cauliflower
Remove leaves, cut head
into small pieces and blanch
in water and a little lemon
juice.
2’ Plastic Baggies 12 Not required.
Cabbage and
Brussel Sprouts
Wash and cut into small
pieces.
1’ / 2 Plastic Baggies 10 / 12 At room temperature.
Peas Shell and wash. 2’ Plastic Baggies 12 Not required.
French Beans Wash and slice if required. 2 Plastic Baggies 10 / 12 Not required.
Carrots, Peppers
and Turnips
Peel, wash and slice if
necessary.
3’ / 4’ Plastic Baggies 12 Not required.
Mushrooms and
Asparagus
Wash, peel and cut up. 3’ / 4’
Plastic Baggies or
Containers
6 At room temperature.
Spinach Wash and mince. 2’ Plastic Baggies 12 At room temperature.
Vegetable for Soups
Wash and cut up in small
pieces.
3’
Plastic Baggies or
Containers
6 / 7 Not required.
Various Foods Preparation
Blanching
Time
Wrapping
Storage
(months)
Thawing time
Bread Plastic Baggies 4
At room temperature
and in the oven.
Cakes Plastic Baggies 6
About 10 minutes at
room temperature,
cook at 100/200°C.
Cream Plastic Containers 6
At room temperature or
in refrigerator.
Butter
In original wrapping
or tinfoil
6 In refrigerator.
Boiled Food or
Vegetable Soup
Plastic or Glass
Containers
3 / 6
At room temperature or
in hot water.
Eggs
Freeze without shells
in small containers
10
At room temperature or
in refrigerator.
8


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