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Wie beurteile ich meinen Blutdruck?
Tabelle zur Klassifizierung von zuhause gemes-
senen Blutdruckwerten bei Erwachsenen in Über-
einstimmung mit den internationalen Richtlinien
(ESH, AHA, JSH). Werte in mmHg.
Bereich
Systo-
lisch
Diasto-
lisch
Empfehlung
niedriger
Blutdruck
 100  60
Fragen Sie
Ihren Arzt!
1. optimaler
Blutdruck
100 - 129 60 - 79
Eigene Blut-
druckmessung
2. erhöhter
Blutdruck
130 - 134 80 - 84
Eigene Blut-
druckmessung
3. hoher
Blutdruck
135 - 160 85 - 100
Ärztliche
Kontrolle
4. schwerer
Blutdruck
160
100
Arztbesuch dring-
end erforderlich!
Für die Bewertung ist immer der höhere Wert
entscheidend. Beispiel: bei Messwerten von
140/80 mmHg oder 130/90 mmHg liegt „zu hoher
Blutdruck“ vor.
2. Erste Inbetriebnahme des Geräts
Einlegen der Batterien
Nachdem Sie das Gerät ausgepackt haben, legen
Sie die Batterien ein. Das Batteriefach
3
befindet
sich auf der Geräterückseite. Legen Sie die
Batterien (2 x 1,5 V, Grösse AAA) ein und achten
Sie dabei auf die angezeigte Polarität.
Einstellen von Datum und Uhrzeit
1. Nachdem neue Batterien eingelegt wurden,
blinkt die Jahreszahl im Display. Sie können
durch Drücken der M-Taste
5
das Jahr
10


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