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aponorm
®
Basis Plus Bluetooth
®
5
as the day progresses. You should therefore
take your measurements in the same quiet
conditions and when you feel relaxed!
Take at least two measurements per day (one
in the morning and one in the evening).
It is quite normal for two measurements taken
in quick succession to produce significantly
different results. Therefore we recommend to
use the MAM technology.
Deviations between measurements taken by
your doctor or in the pharmacy and those taken
at home are quite normal, as these situations
are completely different.
Several measurements provide much more
reliable information about your blood pressure
than just one single measurement.
Leave a small break of at least 15 seconds
between two measurements.
If you suffer from an irregular heartbeat
(arrhythmia, see “Chapter 4.”), measurements
taken with this device should be evaluated with
your doctor.
The pulse display is not suitable for
checking the frequency of heart pace-
makers!
If you are pregnant, you should monitor your
blood pressure very closely as it can change
drastically during this time!
1. Important Facts about Blood Pres-
sure and Self-Measurement
Blood pressure is the pressure of the blood
flowing in the arteries generated by the pump-
ing of the heart. Two values, the systolic
(upper) value and the diastolic (lower) value,
are always measured.
The monitor also indicates the pulse rate (the
number of times the heart beats in a minute).
Permanently high blood pressure values
can damage your health and must be
treated by your doctor!
Always discuss your values with your doctor
and tell him/her if you have noticed anything
unusual or feel unsure. Never rely on the
blood pressure readings alone.
There are several causes of excessively high
blood pressure values. Your doctor will explain
them in more detail and offer treatment where
appropriate. Besides medication, weight loss
and exercise can also lower your blood pres-
sure.
Under no circumstances should you alter
the dosages of any drugs prescribed by
your doctor!
Depending on physical exertion and condition,
blood pressure is subject to wide fluctuations
7


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