Manual Amazfit Stratos (page 21 of 23) (English)

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Amazfit Watch App to have a look.

The VO2max score corresponds to seven different exercise abilities:

How to view VO2 Max?

Go to activities history on your watch.

Open Amazfit Watch App --- Profile — My Status

2）Training Effect

Training Effect is an index used to measure the impact of an activity on your aerobic exercise.

Wearing the watch to exercise, Training Effect value will increase from 0.0. As your activity

accumulates, the score ranges changes from 0.0 to 5.0. Different score ranges represent

different effects. The higher the score, the higher the exercise intensity and the greater the

load on the body. But it also indicates that the effect of this exercise may be better.

Training Effect describes the effect of exercise on a 0-5 scale:

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Others manual(s) of Amazfit Stratos

Amazfit Stratos Quick start guide - French - 6 pages

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Amazfit Stratos Manual

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