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3.17 Workout Secondary Screen
When the band is connected with the mobile phone and a workout is started on the app activity
page, the band will automatically display the relevant data. The details are described in the next
section “Introduction to the Workout Function”.
4. Introduction to the Workout Function
Two types of workouts available on the band are run indoor and exercise. The band records
workout data when you use it. You don't need to turn on the Bluetooth all the time. When the
workout finishes, you can connect and synchronize the band with the mobile phone app to view
details.
Before starting the workout, the band will first check the storage space for workout data. When the
storage space is insufficient, the band will prompt you to synchronize the workout records as soon
as possible. To ensure that the unsynchronized data is not covered during workouts, we
recommend you to synchronize data in a timely manner after each workout.
4.1 Run Indoor
4.1.1 Start running
You may select run indoor and enter the running page after a 3-second countdown.
4.1.2 During running
Your running time, running distance, real-time cadence, real-time heart rate, and heart rate range
are recorded during running.
4.1.3 Pause/Continue/End Running
You may long press the touch button to pause the workout, and the page will prompt that the
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