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Zithelling
Als u lange tijd in één houding moet zitten, is
het aan te bevelen de zitting schuin naar voren
te kantelen. Hierdoor ontstaat minder druk op
de bovenbenen en door het enigszins kantelen
van het bekken ontstaat een gunstige stand van
de wervelkolom.
Belangrijk is dat u bij schuine zit naar voren
goed gebruik maakt van de rugleuning.
Inclinaison de l’assise
Si vous devez travailler longtemps dans une
même position, il est conseillé de faire basculer
le siège en oblique vers l'avant. La pression sur
les cuisses diminuera ainsi et en faisant quelque
peu basculer les hanches, vous obtiendrez une
bonne position de la colonne vertébrale.
Lorsque vous travaillez penché vers l'avant dans
une position oblique, il est important d'utiliser
convenablement le dossier du siège.
Neigung der Sitzfläche
Wenn Sie lange in einer Position sitzen müssen,
wird empfohlen den Sitz nach vorne zu neigen.
Hierdurch wird der Druck auf die Oberschenkel
reduziert und Ihre Wirbelsäule durch eine leichte
Neigung des Beckens in eine günstige Position
gebracht.
Wichtig ist, dass Sie beim nach vorne geneigten
Sitzen die Rückenlehne nutzen.
Seat tilt
If you have to sit in one position for prolonged
periods it is a good idea to tilt the seat so that
it slopes forwards. This relieves pressure on your
thighs, and the fact that the pelvis is slightly
tilted means that the spine is automatically put
into a good position.
When you have your seat tilted forwards it is
important to lean well back against the backrest.
Zithelling
Schuin naar voren/neutrale stand
Hendel omhoog trekken
Leun voorover/achterover
In de gewenste stand hendel loslaten.
Inclinaison de l’assise
En oblique vers l’avant/position neutre
Tirez la manette vers le haut
Penchez-vous vers l’avant/vers l’arrière
Relâchez la manette dans la position voulue.
Neigung der Sitzfläche
Schräg nach vorne/neutraler Stand
Hebel nach oben ziehen
Nach vorne/hinten lehnen
In der gewünschten Stellung den Hebel loslassen.
Seat tilt
Sloping forwards/neutral position
Pull lever up
Lean forwards/backwards
Release lever when desired position is reached.
Ahrend_230_handleiding 2006_2 23-01-2006 12:18 Pagina 10
5


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