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AEG MCC247M Manual

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32
Slow Cooking Tips
1. Suitable foods for Slow Cooking are :Liquid dishes e.g. casseroles and stews containing cubed
meat or chicken joint pieces, soups, rice puddings. Root vegetables are particularly useful for
slow cooking - cut into even sized pieces, the larger the size of vegetable the longer cooking
time they will require.
2. Most casseroles or soups should be cooked using two stage Slow Cooking- generally you
should cook on Slow Cook High for the first 25 - 40, then simmer gently on Slow Cook Low
for several hours.
3. A minimum of five hours is usually require to cook food thoroughly using Slow Cook., you
may stir your food during cooking if you wish but this is not essential.
4. Always ensure that your dish is covered with a close fitting lid to ensure that your food does
not dry out. Always ensure that the dish is recovered after stirring.
5. Use sufficient liquid. Liquid may contain water, stock, wine, fruit juice, beer or cider. All
ingredients should be immersed in the liquid to help obtain the best results and to avoid
drying out.
6. Always ensure that your bowl is large enough to accommodate your ingredients.
7. Combine any thickening agents, such as flour, with your meat prior to cooking.
8. If adding Cream or milk always do so at the end of cooking.
9. Always stir you dish well after cooking.
Advantages of cooking Soups/Casseroles using Slow Cook
• You can start the cooking process early in the day, then go off to do other things and return
to a cooked meal.
•
It is not essential to stir your food due to the gentle heating involved (You may stir your food
if you wish). Due to the long, slow cooking process, tough meat is tenderised and flavour
have time to fully develop.
• Convenience and flexibility - meals are ready when you are - once food is thoroughly cooked
and piping hot it can be kept warm using Slow Cook Low.
… 32 …


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