35
q
Roasting/Grilling Table
Description Weight Grill output Time Notes
(gram) power (min.)
Fish
1)
mackrel 800-1000 GP3 20-25 Brush with oil. Season
sardines
1)
6 pieces GP3 20-25 with salt and pepper
Meat
1)
Sausages
2)
6-8 pieces GP3 20-26
Frozen chopped meat 4 pieces GP3 23-27 Brush with oil. Season
2 Rumpsteak
2)
400 g each GP3 25-30 with salt and pepper
(2-3 cm thick)
Snacks
Toast
2)
4 slices GP3 2-4 Turn over to ensure even
browning
Cheese on Toast 2 slices GP3 5-10 Turn all foods except pizza,
Toasted snacks halfway through cooking
time.
1)
Place dish on turntable under grill rack to catch any liquid.
2)
First pre-heat the oven for 2 minutes
The grill temperatures and times given are for guidance only, as they
are dependent upon the type and quality of the meat.
Grilling is ideal for flat, pieces of meat and fish.
Unless otherwise stated, the settings given in the table are for use in
a cold oven.
Flat foods should be turned only once. Larger, rounder pieces should
be turned more often.
Fish are best placed head to tail on the wire shelf.
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