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Gerecht Hoeveel- Vermogen Duur Wachttijd Tips/aanwijzingen
heid (watt) (min) (min)
(gram)
Vlees
groot stuk vlees 500 150 10-15 15-20 Tussendoor omkeren. Vette
gedeelten na de helft van de
tijd met aluminiumfolie
afdekken.
steak 200 150 4-6 5-10 Tussendoor omkeren.
gehakt, half-om-half 500 150 9-14 15-20 Na de helft van de tijd
ontdooide gedeelten
losmaken.
goulash 500 150 12-14 15-20 Na de helft van de tijd
ontdooide gedeelten
losmaken.
Gevogelte
kip 1000 150 20-30 20-30 Tussendoor omkeren. Poten en
vleugels na de helft van de tijd
met aluminiumfolie afdekken.
eend 1500 150 35-45 40-45 Zie boven.
2000 150 50-60 50-60
Vis
hele vis 500 150 10-15 10-15 Tussendoor omkeren. Vinnen
en staart met aluminiumfolie
afdekken.
garnalen 250 150 6-8 5-10 Na de helft van de tijd omroeren.
Zuivelproducten
kwark 500 150 15-20 15-20 Deksel verwijderen. Na de
helft van de tijd omroeren.
boter 250 150 2-3 15-20 Verpakking van te voren
verwijderen.
kaas 250 150 2-4 20-30 Na de helft van de tijd omkeren.
room 200 ml 150 6-8 15-20 Deksel verwijderen, tussen-
door omroeren.
Fruit
aardbeien 500 150 7-9 5-10 Afgedekt ontdooien, tussen-
door loshalen.
kersen 250 150 5-7 5-10 Zie boven.
aalbessen 250 150 5-7 5-10 Zie boven.
frambozen 250 150 6-8 5-10 Zie boven.
Tabellen/Tips
Ontdooien
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