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125Tabla de programas
Filete de pescado con salsa picante
0,5 kg 1,0 kg 1,5 kg
1. Poner el filete de pescado en una cazuela plana
con los extremos delgados hacia el centro.
2. Esparcir banana y la salsa confeccionada sobre el
filete de pescado.
3. Cubrir con de plástico para microondas y cocer
en COCCIÓN AUTOMÁTICA, Filete de Pescado
con salsa.
4. Después de cocinar, dejar reposar durante 2 min.
Filete de pescado con salsa curry
250 g 500 g 750 g filete de pescado (frío)
sal
50 g 100 g 150 g banana (en rodajas)
200 g 400 g 600 g salsa curry
(confeccionado)
Recetas para cocción autotica
0,5 kg 1,0 kg 1,5 kg
1. Mezclar los ingredientes para la salsa.
2. Poner el filete de pescado en una cazuela plana
con los extremos delgados hacia el centro.
3. Esparcir la salsa preparada sobre el filete de
pescado.
4. Cubrir con de plástico para microondas y cocer
COCCN AUTOMÁTICA,Filete de Pescado con
salsa”.
5. Desps de cocinar, dejar reposar durante 2
min.
175 g 350 g 525 g tomates en conserva
(escurrir)
50 g 100 g 150 g caiz
5 g 10 g 15 g de salsa picante
15 g 30 g 45 g cebolla (bien picado)
1 * 1-2 * 2-3 * vinagre de vino tinto
mostaza, tomillo,
pimienta de cayenas
250 g 500 g 750 g filete de pescado (frío)
sal
Tablas de cocción
Abreviaturas empleadas
CuSop =
Cucharada sopera
Ctda. = Cucharadita
Tz = Taza
kg = Kilogramo
g = Gramo
l = Litro
ml = Mililitro
cm = Centímetro
min. = Minutos
Calentamiento de bebidas & alimentos
Bebida/ Cantidad Potencia Tiempo Procedimiento
Alimento -g/ml- -Ajuste- -Min-
Leche 1 taza 150 900 W un. 1 sin tapar
Water 1 taza 150 900 W un. 2 sin tapar
6 tazas 900 900 W 8-10 sin tapar
1 tazón 1000 900 W 9-11 sin tapar
Platos únicos 400 900 W 4-6 agregar un poco de agua a la salsa, cubrir,
(verduras, carnes y remover transcurrida la mitad del tiempo de calentamiento
guarniciones)
* = CuSop
125


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