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Aeg-electrolux mc 2663 e m Manual

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21Programmtabellen
Fischfilet mit pikanter Sauce
0,5 kg 1,0 kg 1,5 kg
1. Die gesalzenen Fischfilets mit den dünnen
Enden zur Mitte in eine runde Auflaufform
geben.
2. Die fertig zubereitete Sauce und die Bananen
über die Filets geben.
3. Mit Mikrowellenfolie abdecken und mit
GARAUTOMATIK für “Fischfilet mit Sauce”
garen.
4. Nach dem Kochen 2 Min. stehen lassen.
Fischfilet mit Curry-Sauce
250 g 500 g 750 g Fischfilet
Salz
50 g 100 g 150 g Bananen (in kleinen
Stücken)
200 g 400 g 600 g Currysauce (fertig
zubereitete)
Rezepte für Garautomatik
0,5 kg 1,0 kg 1,5 kg
1. Die Zutaten für die Sauce mischen.
2. Die gesalzenen Fischfilets mit den dünnen
Enden zur Mitte in eine runde Auflaufform
geben.
3. Die fertig zubereitete Sauce über die Filets
gießen.
4. Mit Mikrowellenfolie abdecken und mit
GARAUTOMATIK für “Fischfilet mit Sauce” garen.
5. Nach dem Kochen 2 Min. stehen lassen.
175 g 350 g 525 g Tomaten aus der Dose
(abgetropft)
50 g 100 g 150 g Mais
5 g 10 g 15 g Chillisauce
15 g 30 g 45 g Zwiebeln (fein gehackte)
1 tbsp 1-2 tbsp 2-3 tbsp Rotweinessig
Senf, Thymian und
Cayenne-Pfeffer
250 g 500 g 750 g Fischfilet
Salz
Gartabellen
Verwendete Abkürzungen
EL = Esslöffel
TL = Teelöffel
Ta = Tasse
kg = Kilogramm
g = Gramm
l = Liter
ml = Milliliter
cm = Zentimeter
min = Minuten
Erhitzen von Getränken & Speisen
Getränk/ Menge Leistung Zeit Verfahrenshinweise
Speise -g/ml- -Stufe- -Min-
Milch 1 Tasse 150 900 W ca. 1 nicht abdecken
Wasser 1 Tasse 150 900 W ca. 2 nicht abdecken
6 Tassen 900 900 W 8-10 nicht abdecken
1 Schüssel 1000 900 W 9-11 nicht abdecken
… 21 …


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