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Consejos para cocinar y asar
3
Indicación con respecto a la acrilamida
Según los últimos conocimientos científicos, un tostado intenso de los
alimentos, especialmente en productos que contienen almidón, puede
representar un peligro para la salud debido a la acrilamida. Por esta ra-
zón, recomendamos efectuar la cocción a bajas temperaturas y no tos-
tar excesivamente los alimentos.
Ollas
Las ollas de buena calidad se reconocen por su base. La base debería
ser lo más gruesa y plana posible.
Las ollas de acero esmaltado o con bases de aluminio o cobre pueden
producir decoloraciones en la superficie de vitrocerámica que son di-
fíciles o incluso imposibles de eliminar.
Ahorro de energía
2 Por principio, coloque la olla en la
zona de cocción antes de
conectarla.
2 A ser posible, cierre las ollas siempre
con la tapa.
2 Desconecte las zonas de cocción an-
tes de finalizar el tiempo de cocción
para aprovechar el calor residual.
2 La base de la olla y la zona de coc-
ción deberían tener el mismo tama-
ño.
17


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