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Lebens-
mittel
Dicke der
Lebens-
mittel
Menge für
4 Perso-
nen (g)
Tempera-
tur (°C)
Dauer
(Min.)
Stu-
fe
Wasser in
der Wasser-
schublade
(ml)
Muscheln Große
Größe
650 60 100 -
110
3 500
Muscheln
mit Schale
1000 95 20 - 25 3 500
Garnelen
ohne
Schale
Große
Größe
500 75 26 - 30 3 400
Tinten-
fisch
1000 85 100 -
110
3 800 + 200
Forellenfi-
let
1)
2 Filets à
1.5 cm
650 65 55 - 65 3 500
Lachsfilet
1)
3 cm 800 65 100 -
110
3 600
1)
Um ein Entweichen der Proteine zu verhindern, legen Sie den Fisch 30 Minuten in eine
10 %-Salzlösung (100 g Salz in 1 Liter Wasser) und tupfen Sie ihn mit einem Küchentuch
trocken, bevor Sie sie in den Vakuumbeutel geben.
11.5 Sous Vide Garen Gemüse
Gemüse, wenn nötig, schälen.
Einige Gemüsesorten verändern ihre
Farbe, wenn sie geschält und im Vaku-
umbeutel gegart werden. Für bessere
Ergebnisse garen Sie die Lebensmittel
sofort nach der Zubereitung.
Damit Artischocken ihre Farbe behal-
ten, legen Sie sie in Wasser mit Zitro-
nensaft, nachdem Sie sie gesäubert
und geschnitten haben.
Lebens-
mittel
Gewicht Menge
für 4 Per-
sonen (g)
Tempera-
tur (°C)
Dauer
(Min.)
Stu-
fe
Wasser in
der Was-
serschub-
lade (ml)
Spargel,
grün
ganz 700 - 800 90 40 - 50 3 600
Spargel,
weiß
ganz 700 - 800 90 50 - 60 3 700
Zucchini 1 cm dicke
Scheiben
700 - 800 90 35 - 40 3 500
Lauch Streifen oder
Ringe
600 - 700 95 40 - 45 3 700
Aubergi-
ne
1 cm dicke
Scheiben
700 - 800 90 30 - 35 3 500
Kürbis 2 cm große
Stücke
700 - 800 90 25 - 30 3 500
Paprika In Streifen
oder geviertelt
700 - 800 95 35 - 40 3 500
DEUTSCH 25
25


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AEG BS935400W User Manual - French - 60 pages


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