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Plat Épaisseur
de l'aliment
Quantité
pour 4 per-
sonnes (g)
Température
(°C)
Durée (min) Positions
des grilles
Filet de
bœuf, bien
cuit
4 cm 800 65 90 - 100 3
Filet de veau,
à point
4 cm 800 60 110 - 120 3
Filet de veau,
bien cuit
4 cm 800 65 90 - 100 3
Agneau / Gibier
Plat Épaisseur de
l'aliment
Quantité
pour 4 per-
sonnes (g)
Température
(°C)
Durée (min) Positions
des grilles
Agneau,
saignant
3 cm 600 - 650 60 180 - 190 3
Agneau, à
point
3 cm 600 - 650 65 105 - 115 3
Sanglier 3 cm 600 - 650 90 60 - 70 3
Lapin dés-
ossé
1,5 cm 600 - 650 70 50 - 60 3
Volaille
Plat Épaisseur de
l'aliment
Quantité
pour 4 per-
sonnes (g)
Température
(°C)
Durée (min) Positions
des grilles
Escalope de
poulet dés-
ossée
3 cm 750 70 70 - 80 3
Magret de
canard dés-
ossé
2 cm 900 60 140 - 160 3
Escalope de
dinde désos-
sée
2 cm 800 70 75 - 85 3
11.5 Cuisson SousVide :
Poisson et fruits de mer
Reportez-vous au tableau pour éviter
que votre poisson ne soit pas assez
cuit. N'utilisez pas de morceaux de
poisson plus épais que les indications
du tableau.
Séchez les filets de poisson avec du
papier absorbant avant de les
introduire dans le sachet sous vide.
Ajoutez une tasse d'eau dans le
sachet sous vide si vous cuisez des
moules.
FRANÇAIS 37
37


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