Manual Ade BA 914 Barbara (page 8 of 28) (English, German, Dutch, French, Italian, Polish, Spanish)

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There is a little push button right beside the battery case at the bottom side of the scale

for country specific settings with the option to switch from kg = kilogram to lb = pound or

to st:lb = stone: pound. Please pay attention to use the scale under consideration of your

country specific unit of weight.

4. Programming / Enter of personal data

Before first time use your personal data like gender (female or male), age and body

height must be programmed and saved under selected locations P0 – P9 (up to 10

persons). The scale is equipped with highly sensitive touch buttons. The touch buttons

are located below the display. To enter your personal data please utilise the buttons: SET

(on and save button),  (plus button),  (minus button) and follow the particular points:

1. Lightly touch the SET-button. The display indicates flashing “P0”. To select your

personal location (P0 – P9), touch the -

or -button. After the selection of your

personal location, touch the SET-button to save the reading.

2. After you’ve selected your personal location (e.g. P3), the symbol for gender starts to

flash. To select the requested gender ( male or female), touch the

- or -button.

After the selection of your gender, touch the SET-button to save the reading.

3. After you’ve selected your gender (e.g. female), the symbol for age starts to flash

(default age 30). To enter your age, touch the -

or -button. After the selection of

your age, touch the SET-button to save the reading.

4. After you’ve selected your age, the symbol for body height starts to flash (default

170 cm). To enter your body height, touch the -

or -button. After the selection of

your body height, touch the SET-button to save the reading.

The scale indicates once again your selected personal data. That settles the completion

of input and the scale returns to the indication “0.0 kg”. The scale is ready to use and

you may now start your body analysis. Without further activity the scale automatically

power-off. Your personal data are stored.

If you push the -

or -button within 2 seconds after the first complete input, you can

directly enter the personal data of a further person. Alternatively, you repeat the complete

steps listed below for further entries of personal data.

5. Weighing function (weight measurement only)

1. Switch-on the scale by using the tap-on-function. For this, tap with your foot short and

firm on the scale. The display indicates the signal “8888“ and a few seconds later

“0.0 kg”. Now the scale is ready to use.

2. Step on the scale. Remain stationary on the weighing platform and do not hold you

tight.

3. After the scale levelled-off your weight will be indicated successively three times and

then for 10 seconds steady. Afterwards the scale switch-off automatically.

6. Body Analysis

An analysis is only possible in bare feet. Your personal data must be entered first (please

see page 4).

1. Switch-on the scale by touching the SET-button. Please select your personal memory

location (where your personal data area stored) by using the - or -button. Your

personal data (location, gender, age, and body height) will be successively displayed.

Confirm these each at a time by touching the SET-button. Afterwards “0.0 kg” will be

indicating.

2. Now, carefully step in bare feet on the four stainless steel electrodes (measuring units)

of the scale and remain stationary.

3. At first, your weight will be indicated on the display. Then, while the analysis is taking

place, the indication flashes. After completion of the measurement, your measured

values will be shown twice in a row as follows:

Your weight in kg - your body fat in %, your body water in %, your muscle mass in %

and your bone mass in kg.

After a few seconds the scale switch-off automatically.

The body fat content is shown as the amount of stored fat as a percentage of total body

weight. There is no generally accepted set value as this varies significantly according to

gender (due to the different build) and age. Body fat is vital for basic body functions. It’s

protecting organs, cushioning joints, regulating body temperature, storing vitamins and

serves the body as energy storage. As essential for women a minimum body fat

proportion between 10% and 13% and for men between 10% and 13% is requested -

with the exception of competitive athletes.

Body fat is not a clear indicator for health. Too high body weight and a too high body fat

proportion are linked to the incidence of many civilization diseases such as diabetes,

cardiovascular diseases, etc. Lack of movement and improper nutrition are often the

prime course for these diseases. There is an obvious direct relationship between

overweight and lack of movement.

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Ade BA 914 Barbara Manual

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