Manual Ade BA 2103-2 Nova (page 96 of 100) (English, German, French, Italian, Polish, Spanish)

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   (BMI)

96 Весы с анализатором тела BA 2103-1 | BA 2103-2

У мужчин около 60% массы тела состоит из воды.

У женщин это значение составляет около 55% (определяется более высокой

долей жира в организме).

Приблизительно две трети этой общей воды в организме хранятся в клетках и по-

этому называются внутриклеточной водой. Другая треть-внеклеточная вода.

   %

Возраст Пол худой

i--

стройный

i--

нормальный

полный

ожирение

i++

≤ 30 Мужской ≤ 11 11,1~15,5 15,6~20,0 20,1~24,5 > 24,5

Женский ≤ 16 16,1~20,5 20,6~25,0 25,1~30,5 > 30,5

> 30 Мужской ≤ 15 15,1~19,5 19,6~24,0 24,1~28,5 > 28,5

Женский ≤ 20 20,1~25,0 25,1~30,0 30,1~35,5 > 35,0

   %

Пол Возраст Мало Нормальный Нормальный

Мужской

< 40 < 50 50~65 > 65

40~60 < 48,5 48,5~63,5 > 63,5

> 60 < 47 47~62 > 62

Женский < 40 < 45 45~60 > 60

40~60 < 43,5 43,5~58,5 > 58,5

> 60 < 42 42~57 > 57

Для мышечной массы не существует универсальных стандартных значений.

   (BMI)

BMI указывает на отношение роста к весу и является лишь приблизительным стан-

дартным значением. По данным Всемирной организации здравоохранения (ВОЗ),

оптимальным является показатель от 18,6 до 25.

Поскольку мужчины, как правило, имеют более высокий процент мышечной мас-

сы в общей массе тела, чем женщины, возраст и пол играют важную роль в интер-

претации BMI.

BMI (kg/m²)  

< 18,5 Недостаточный вес

18,6 - 25 Нормальный вес

25,1 - 30 Избыточный вес

30,1 и выше Ожирение

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Ade BA 2103-2 Nova Manual

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