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Ade BA 2003 Tamina Manual

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Körperanalyse
11
Körperanalysewaage BA 2003
Deutsch
Bewegungsmangel und falsche Ernährung sind häufig Auslöser für diese Krankheiten.
Es gibt einen deutlichen ursächlichen Zusammenhang zwischen Übergewicht und
Bewegungsmangel.
Ein wesentlicher Teil des menschlichen Körpers besteht aus Wasser. Dieses Körperwas-
ser ist unterschiedlich im ganzen Körper verteilt. Mageres Muskelgewebe enthält un-
gefähr 75 % Wasser, Blut ca. 83 % Wasser, Körperfett ca. 25 % Wasser und die Knochen
haben einen Wasseranteil von etwa 22 %.
Bei Männern bestehen ca. 60 % der Körpermasse aus Wasser.
Bei Frauen liegt dieser Wert bei ungefähr 55 % (bedingt durch einen höheren
Körperfettanteil).
Von diesem Gesamtkörperwasser werden ca. zwei Drittel in den Zellen gelagert und
deshalb intrazelluläres Wasser genannt. Das andere Drittel ist extrazelluläres Wasser.
Alter Frauen
< 30
Fett % Körperwasser % Display-Anzeige
4,0-20,5 % 66,0-54,7 % Underfat
20,6-25,0 % 54,6-51,6 % Healthy
25,1-30,5 % 51, 5- 47, 8 % Overfat
30,6-80,0 % 47,7-13,8 % Obese
> 30
4,0-25,0 % 66,0-51,6 % Underfat
25,1-30,0 % 51,5-48,1 % Healthy
30,1-35 % 48,0-44,7 % Overfat
35,1-80,0 % 44,6-13,8 % Obese
Alter Männer
< 30
Fett % Körperwasser % Display-Anzeige
4,0-15,5 % 66,0-58,1 % Underfat
15,6-20,0 % 58,0-55,0 % Healthy
20,1-24,5 % 54,9-51,9 % Overfat
24,6-80,0 % 51,8-13,8 % Obese
> 30
4,0-19,5 % 66,0-55,4 % Underfat
19,6-24,0 % 55,3-52,3 % Healthy
24,1-28,5 % 52,2-49,2 % Overfat
28,6-80,0 % 49,1-13,8 % Obese
Für Muskelmasse gibt es keine allgemeinen Richtwerte.
… 11 …


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