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Analisi corporea
76 Bilancia con analisi corporea BA 1702 | BA 1703
Circa due terzi della massa d'acqua sono accumulati nelle cellule e pertanto si parla di
acqua intracellulare. L'altro terzo è acqua extracellulare.
Donne
Età Grasso corporeo Massa acquosa
magro normale leggero
sovrappeso Sovrappeso normale
10-16 < 18 % 18-28 % 29-35 % > 35 % 57-67 %
17-39 < 20 % 20-32 % 33-38 % > 38 % 47-57 %
40-55 < 23 % 23-35 % 36-41 % > 41 % 42-52 %
56-85 < 24 % 24-36 % 37-42 % > 42 % 37-47 %
Uomini
Età Grasso corporeo Massa acquosa
magro normale leggero
sovrappeso Sovrappeso normale
10-16 < 10 % 10-18 % 19-23 % > 23 % 58-72 %
17-39 < 12 % 12-20 % 21-25 % > 25 % 53-67 %
40-55 < 13 % 13-21 % 22-26 % > 26 % 47-61 %
56-85 < 14 % 14-22 % 23-27 % > 27 % 42-56 %
Per la massa muscolare non esistono linee guida generali.
Indice di massa corporea (BMI)
Il BMI indica il rapporto tra l'altezza e il peso ed è solamente a titolo indicativo.
Secondo l'organizzazione mondiale della sanità (OMS) è ottimale un indice compreso
tra 18,6 e 25.
Gli uomini solitamente hanno una percentuale di massa muscolare maggiore rispetto
alla massa corporea totale delle donne, l'età e il peso giocano un ruolo importante nella
lettura del BMI.
BMI (kg/m²) Peso corporeo
< 18,5 Sottopeso
18,6 - 25 Peso normale
25,1 - 30 Sovrappeso
30,1 e al di sopra Obesità
Koerperanalysewaage 170x.indb 76 19.01.2018 13:42:01
76


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