Manual Ade BA 1116 Liv (page 8 of 28) (English, German, Dutch, French, Italian, Polish, Portuguese, Spanish)

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There is a little switch at the bottom side of the scale left-hand the battery cover for

country specific settings with the option to switch from kg = kilogram to lb = pound or

st = stone. Please pay attention to use the scale under consideration of the country

specific unit of weight.

4. Weighing function (weight measurement only)

1. Switch-on the scale by using the tap-on-function. For this, tap with your foot shortly

on the centre of the scale. The display indicates the signal “8888“ and a few

seconds later “0.0 kg”. Now the scale is ready to use.

2. Step on the centre of the scale. Remain stationary on the weighing platform and do

not hold you tight. After the scale levelled-off the symbol “H” appears and your

weight will be indicated for 10 seconds. Afterwards the scale will switch-off

automatically.

5. Programming / Enter of personal data

Before first time use your personal data like body height, age, gender (female or male),

and fitness level (A1 = no sport, A2 = occasional sport, A3 = regular sport, A4 = daily

sport, A5 = athlete) must be programmed and saved under selected locations P-01 to P-

10 (up to 10 persons). The enter keys are located above the display. To enter your

personal data please utilise the buttons: SET (save button), ◄ (minus button), ► (plus

button) and follow the particular points (numbers quick run-off by touching the ◄ or ►

button for more than 1 second):

1. Place the scale on a table. Switch-on the scale by using the tap-on-function. For

this, tap with your hand shortly on the centre of the scale. The display indicates the

signal “8888“ and a few seconds later “0.0 kg”.

2. Touch the SET-key. The indication for the selection of your personal location (e.g.

P-01) flashes. To select your required location (P-01 to P-10) touch the ◄ or ►

button. After the selection of your personal location, touch the SET-button to save the

reading.

3. After you’ve selected your personal location, the symbol for body height starts to

flash (default 160 cm). To enter your height, touch the ◄ or ► button. After the

selection for your body height, touch the SET-button to save the reading.

4. After you’ve selected your body height (e.g. 166 cm), the symbol for age starts to

flash (default age 30). To enter your age touch the ◄ or ► button. After the

selection of your age, touch the SET-button to save the reading.

5. After you’ve selected your age, the symbol for gender starts to flash. To select the

requested gender (female/male) press the ◄ or ► button. After selection of your

gender, touch the SET-button to save the reading.

6. After you’ve selected your gender (e.g. female), the symbol for fitness level starts to

flash. To enter your fitness level (A1 – A5), touch the ◄ or ► button. After the

selection of your fitness level, touch the SET-button to save the reading.

The scale indicates once again your selected personal location. That settles the

completion of input and the scale returns to the indication “0.0 kg”. The scale is ready to

use and you may now start your body analysis. Without further activity the scale

automatically power-off. Your personal data are stored.

If you push the ◄ or ► button within 2 seconds after the first complete input, you can

directly enter the personal data of a further person. Alternatively, you repeat the complete

steps listed below for further entries of personal data.

6. Body Analysis

An analysis is only possible in bare feet. Your personal data must be entered first (please

see page 4-5).

1. Switch on the scale by using the tap-on-function. For this, tap with your foot shortly

on the centre of the scale. The display indicates the signal “8888“ and afterwards

“0.0 kg”.

2. Select your personal location by using the ◄ or ► button. At first, your personal

data will be displayed (age, body height, and gender) and shortly after that “0.0 kg“

will be indicated.

3. Now, carefully step in bare feet on both stainless steel electrodes of the scale and

remain stationary. After the scales levelled-off the symbol “H” will appear.

3. At first, your weight will be indicating. Afterwards, while the measurement is taking

place the signal “1-2-3-4” will appear. During this time, remain stationary on the scale.

4. After completion of the measurement your body mass index (BMI), your body fat % (F),

your body water % (H), your muscle mass % ( ) and your bone mass kg (b) will be

shown successively 2 times.

After a few seconds the scale switch-off automatically.

Normal BMI range for men: between 20 and 25

Normal BMI range for women: between 19 and 24

Normal BMI for elder persons: up to 26

The body fat content is shown as the amount of stored fat as a percentage of total body

weight. There is no generally accepted set value as this varies significantly according to

gender (due to the different build) and age. Body fat is vital for basic body functions. It’s

protecting organs, cushioning joints, regulating body temperature, storing vitamins and

serves the body as energy storage. As essential for women a minimum body fat

proportion between 10% and 13% and for men between 10% and 13% is requested -

with the exception of competitive athletes.

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Ade BA 1116 Liv Manual

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