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3.3. Training
Training option allows you to set a route based on some parameter you
would like to put the emphasis on. These parameters can be divided into two
sections. You can set for how long do you want to train, or you can set the
intensity of your training. Two different parameters can be chosen, giving
flexible, and customizable interface for best user experience. The guidelines
of the training will be set based on the two parameters set manually.
To change the initial numbers on a parameter, tap on it, and set the desired
value. The other parameters will change correspondingly. For example
setting a higher Speed will result in lower Pace, and higher Distance, and
Calories values.
Training can be set by Distance, Time, Calorie, Speed, Pace, or Heart Rate Zone
When the values are set, three different methods can be selected for
training.
Pressing ‘Go’ starts the training without any additional navigation. The route
of the training depends only on the user.
You can also plan a route with the given parameters, by selecting the "Plan
route" option. Please refer to chapter 3.5 for further information about “Plan
route” function.
Additionally, pressing the right button on the bottom of the screen ( )
makes My Trips” available, so the trainings can be routed to a previously
recorded, or imported track. Tap on a track to route the training based. To
race track (more information in section 3.3) select the ‘Race icon ( ), to
simply train tap ‘Map icon, and then ‘Go’.
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