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Messung
Bevor du die Messung beginnst
Positionieren der Manschette
1. Entferne allen Schmuck (Uhr, Armband, usw.) vom linken Handgelenk. Wenn dein Arzt dir eine schlechte
Durchblutung im linken Handgelenk diagnostiziert hat, verwende dein rechtes Handgelenk.
2. Rolle oder schiebe deine Ärmel hoch, um die Haut zu entblößen.
3. Lege die Manschette um das linke Handgelenk, dessen Handfläche nach oben zeigt.
4. Lege den Rand der Manschette in etwa 1-2 cm Entfernung an.
5. Befestige die Manschette um das Handgelenk, sodass kein Zwischenraum zwischen der Manschette und
der Haut bleibt. Wenn die Manschette zu lose ist, wird die Messung nicht genau.
6. Patienten mit Bluthochdruck:
Die Mitte der Manschette sollte sich auf der Höhe des rechten Vorhofs befinden; Vor Beginn der Messung setz
dich bequem mit ungekreuzten Beinen hin, die Füße flach auf dem Boden, Rücken und Arm gestützt.
Ruhe dich 5 Minuten aus, bevor du misst.
Warte mindestens 3 Minuten zwischen den Messungen.
Dadurch kann sich deine Blutzirkulation erholen.
Für einen sinnvollen Vergleich versuche, unter ähnlichen
Bedingungen zu messen. Nimm zum Beispiel tägliche
Messungen zu etwa der gleichen Zeit, am gleichen Hand-
gelenk oder wie von einem Arzt angewiesen vor.
12


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