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SQ-100
*
Time Zone
1. Use Up and Down button to scroll to the
item and press OK to modify it.
2. You can select your local time zone.
*
Daylight Saving
1. Use Up and Down button to scroll to the
item and press OK to modify it.
2. You can select the daylight saving if
necessary, and then system will display
the correct time for you.
ALARM
You can set the alarm clock for WEEKEND,
WEEKDAY, DAILY…or OFF. And then set up the
time you want clock to ring you.
10.4 UNITS
[MAIN MENU] > [CONFIGURATION] > [UNITS]
1. The measurement unit can be set as "statute"
or "metric".
2. The speed unit can be set as Pace (min/m,
min/K) or Speed (mph, kph).
10.5 CARDIO SET
[MAIN MENU] > [CONFIGURATION] > [CARDIO SETTING]
1. You can select USE MAX or CUSTOM to set up
your heart rate zone or guiding Max heart is
calculated by 220-age.
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