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SQ-100
Page 29
7.1.5 VOUS-MÊME
[MENU] > [GYM] > [ENTRAÎNER] > [VOUS]
1. L’entraîneur peut lectionner les enregistrements
précédents et sen servir comme référence pour vous
concurrencer durant la course.
2. Le ré glag e corre spond à l enregistre men t sp écif ié.
3. Votre ent raînem ent s era aff iché sur
lappar eil, y c om pris la DISTANCE
RESTANTE, la PROGRESSION ACTUELLE
(DERRIÈRE OU AVANT), VOTRE
PERFORMANCE ET LA PERFORMANCE
DE L’ENTRAÎNEUR.
4. Appuyez sur le bouton « ENTRÉE » durant
2 secondes pour quitter cet entraînement.
VOULEZ VOUS ARRÊTER?
7.2 MULTISPORT
[MENU] > [GYM] > [ENTRAÎNER] > [MULTISPORT]
Vous pouvez sélectionner la durée d’entraînement/la vitesse pour la marche et le cyclisme sur le SQ-100 afin
de vous entraîner.
Multisport vous fournit un entraînement professionnel
tel que le triathlon pour réaliser un enregistrement
complet.
1. Définissez individuellement la séquence
d’entraînement et la page personnalisée.
29


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