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SQ-100
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7. GYM
Zur Verbesserung und Steigerung Ihrer Trainingsleistung. Das SQ-100 bietet GYM, um Ihren Trainer Ihre
Leistung durch das Wechselspiel von Training und Reaktion verbessern zu lassen.
7.1 TRAINER
7.1.1 ENTF./ZEIT
[MENÜ] > [GYM] > [TRAINER] > [ENTF./ZEIT]
Die Entfernung von 10 km und die Zeit von 5 Minuten bedeutet, dass der virtuelle Trainer innerhalb von 15
Minuten 3 km zurücklegt, um mit Ihnen zu konkurrieren.
1. Sie können ENTF./ZEIT ändern, um Ihr Ziel
einzustellen.
2. Betätigen Sie nach Abschluss der Einstellungen die
Taste „Aufwärts“ oder „Abwärts“, um
„Start“ auszuwählen. Betätigen Sie anschließend
die Eingabetaste, um zu starten.
3. Auf dem Gerät wird Ihre Trainingsleistung
einschließlich RESTL. DISTANZ, AKTUELLER
FORTSCHRITT (HINTER ODER VOR), IHRE
LEISTUNG UND TRAINERLEISTUNG angezeigt.
4. Betätigen Sie die ESC-Taste, um Ihre Rundeninfos
aufzuzeichnen.
5. Durch die Betätigung der Eingabetaste für 2
Sekunden wird dieses Training beendet.
WOLLEN SIE WIRKLICH ANHALTEN?
26


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